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SWEET MOMENT OF YOUR LIFE

PREGNANCY DUE DATE CALCULATOR MADE EASY

Did you just discover you are pregnant? Congratulations! One of the first questions you will most likely have is when am I due? Unlike some would lead you to believe, finding your due date is not that difficult.One of the biggest things to keep in mind though is that regardless of how, or who, a calculation is just that, a rough idea. Your baby may make their grand appearance 2 weeks ahead of schedule or 3 weeks later than your due date. It really is out of your hands, so always keep that in mind. In fact, only about 4 in 100 women deliver on their due date.

Pregnancy Due Date Calculator

One of the oldest and most reliable ways to calculate your pregnancy due date is by simply doing it yourself with a calendar.

Since we know that a pregnancy is approximately 280 days, or 40 weeks, you can take the date of your last period and 40 weeks to it.

Another way is to take the date of your last period and add 9 months and 7 days to it. So, if Jan 1 was the date of your last menstrual cycle, you can add 9 months to it, which is Oct 1, and then add 7 days. Your due date would be Oct 8th.

While knowing your pregnancy due date may seem trivial at times, it really is important. The doctors use it to determine when to run certain prenatal tests among other things.

PREGNANCY WEEK 5 - HERE COMES THE MORNING SICKNESS

Being 5 weeks pregnant starts a whole new period in your pregnancy. It is around this time that most women begin to experience those dreaded two words, morning sickness. But, morning sickness isn't the only thing taking place with you and your baby as you will soon see. Here's a look into pregnancy week 5 and what is now happening with you and your growing baby.

Week 5 is the time that many new mothers-to-be actually discover they are pregnant. They have now missed their last period and most likely had a pregnancy test that has delivered the exciting news. Although you may have just found this out, your new baby has been growing the entire time!

Baby

At week 5 of your pregnancy your baby has grown to approximately 0.05 inches long. Amazingly, that is less than 1/10 of an inch long.

What is even more amazing this week is that a miracle has taken place. Your baby's heart has now started to beat! This happens when the plate that forms into the heart has developed to the point that the heart starts beating. No, you can't hear it of course, but it is. A true miracle indeed.

In addition, this week is when the neural tube begins to fuse. Are you taking folic acid supplements? If so, this is where they play an important role in development.

Mother

As mentioned earlier, although you are not showing any outward signs of being pregnant, you sure are on the inside. This is the time that some women begin feeling the effects of morning sickness. (You can find out more on morning sickness in my blog).

Are your breasts feeling sore at times? If so, you may want to start wearing a jog bra. It gives them much better support and helps with the soreness.

Believe it or not, there is a percentage of women who will never experience morning sickness during their pregnancy. If this is you, you are indeed blessed!

Continue to eat healthy during your pregnancy. Try to avoid high fat foods or those containing lots of sugar. You will not only feel much better, but you'll avoid the extra weight that you will not have fun trying to take off later.

Congratulations on being 5 weeks pregnant. Although it may not seem like it at times, it will go by fast.

PREGNANCY - SKIN CARE TIPS FOR PREGNANCY

Your skin can go a little crazy during pregnancy, thanks to the extra hormones rushing around in your body. Just because you are pregnant doesn´t mean you have to suffer through nine months of blotchy skin, though. In fact, this is the ideal time to get healthier skin in general.

Cleansing your skin during pregnancy is essential if you want to keep hormone-related outbreaks to a minimum. Since your skin may be more sensitive than normal, it may be beneficial to use a soap designed for sensitive skin. A glycerine based soap is perfect for this purpose. Avoid harsh astringents, even if you feel that your skin is very oily. Instead, try a gentle scrub of raw quick oats to remove excess grease. You should also not wash more than a couple times per day or your skin could end up very dry.

One of the best things you can do, both for your baby and your skin, is drink a lot of water. This helps flush the toxins out of your body and not only leaves your skin fresh and glowing, but can prevent hypertension during the final trimester, which can stretch your skin and damage it. So, up your water intake and keep that healthy shine.

Pregnancy can make you more susceptible to sun damage and you may find that you now tan unevenly or develop unsightly splotches. To prevent this from happening, try to stay out of the sun when it is at its strongest (usually 11 am to 3 pm) and use a good product with SPF of at least 15, if not higher. Also, to prevent discoloration problems, make sure you use a sunblock whether or not it is sunny out, since harmful rays can make it through clouds as well.

Should you experience a major breakout during pregnancy, be careful what you use to treat it. Certain acne treatments may be dangerous for your baby, especially during the first three months which is when most pregnant women find themselves battling pregnancy acne. Avoid using over the counter remedies until you have talked to your doctor about their safety. You can use a natural remedy such as witch hazel, though, without harmful effects.

If you use makeup, try to use a light layer to let your skin breathe. Most women will want to use a foundation or concealer to even out the natural variations in coloring that occur during pregnancy, but if you go this route, be sure to wash it off every night before going to bed. Leaving makeup on can block up pores and cause more outbreaks. Combined with the hormones of pregnancy, you could be in for some major trouble if you don´t clean off your makeup and cleanse your skin regularly.

Skin care during pregnancy doesn't need to be overly complicated, but you will need to take a bit more care than usual. Try to use fairly natural skin care products, as some chemicals can affect your unborn child. If in doubt, talk to your doctor. Apart from that, you should be able to enjoy a healthy pregnancy, for both your skin and your body.

PURIFIED FISH OIL OMEGA 3 PROVIDES ESSENTIAL NUTRIENTS FOR PREGNANT WOMEN WHILE AVOIDING KNOWN RISKS

Child bearing woman can get the essential fats they need while avoiding known risks from food sources. Taking a stand for the critical importance of adequate omega-3 intake in pregnancy, a group of scientists recently announced a position that differs from a 2004 USDA advisory recommending that pregnant women and young children limit their intake of fish and seafood.

Mothers and their developing babies need the type of omega-3 fats found in fish, but there are serious concerns with how much and what type of fish to consume. Many fish sources contain neurotoxic metals, in particular methyl mercury. Purified omega-3 fish oil capsules are a suitable solution.

Omega-3 fatty acids found in fish are required for normal infant development, especially for the brain, nervous system and vision. These unique essential fatty acids support a healthy pregnancy and have added benefits for mom. Plant source omega-3s do not provide the same essential fats. The solution lies in how to get enough of these critical nutrients without potential harm to mom or child. It's been estimated that in North America, an estimated 90% of pregnant women don't get the minimum amount of essential fatty acids that they need.

Company's have launched a trial programs to provide people with Omega 3 fatty acids to help address the issue and contribute to improved health for mother and child. It's in every woman's best interest to consume more Omega 3's before, during and after pregnancy, "There is a concentrated and purified product available to every pregnant woman.

MASSAGE FOR PREGNANT WOMEN - PUT MISCONCEPTIONS AND TIRED FEET TO REST!

A pregnant woman has many natural choices for relief from her physical challenges. However, many mothers-to-be take extra precautions toward their health when they are pregnant. Combined with a lack of knowledge or clarification about alternative therapies such as massage, too many pregnant women are missing the amazing health benefits provided by prenatal massage.

Just like choosing any health practitioner, your choice in massage therapists should make you feel confident. Pregnant women should choose a massage therapist who has had special training in prenatal massage. If you live in a more populated area, you may be able to find a therapist who is also trained as a doula.

What about the rumors? So many styles of massage are practiced in the world that some misconceptions have circulated about massage for pregnant women.

First, pregnant women were forewarned about getting their feet massaged. The increasing popularity of Reflexology began the circulation of misconceptions, literally. Reflexology is one style of massage that focuses on the feet. Points on the feet correspond to organs and tissues elsewhere in the body. By this logic, stimulation to reproductive points in the feet could result in improved reproductive health. Therefore, a reflexologist could create healthier conditions for mother and baby by rubbing special points around the feet and ankles of pregnant women.

Sadly, caution turned to paranoia. Ignorance skewed our understanding of this healthy concept, and soon women worldwide were afraid to have their feet rubbed. Some purport that getting one's feet rubbed can induce premature labor.

But the rumors didn't stop there. Pregnant women stopped getting reflexology, then stopped getting their tired, swollen feet rubbed completely, then...*gasp*...

Some mistruths actually warn pregnant women from getting massage entirely.

Yikes! This is disastrous! This myth should signal a national health crisis! Pregnant women have stopped getting their feet rubbed? (That should have been Alarm #1) and Now, Pregnant women are reluctant to get massages entirely...Whoa!

To dispel the myths "once and for all", let's look at the facts. Pregnant women have been getting their feet rubbed since the beginning of time! Reflexology is a very intentional use of deep pressure for reasons of improving physical conditions. No evidence has ever connected reflexology to unhealthy conditions in pregnant women.

Nikiah Seeds, a Canadian doula and Reflexology practitioner, reports that reflexology during pregnancy can have the following health benefits: * Ease heartburn, constipation, morning sickness, hypertension, and swelling. It has postnatal benefits, for both mothers and infants, too.

Most massage therapists will practice a modified Swedish massage for pregnant women. The client is made to feel comfortable. Most of the massage is gentle and relaxing.

Pregnant women can expect to feel some of these health benefits from prenatal massage:

• Relaxed muscles

• Improved sleep

• Reduced stress

• Enhanced immunity and circulation

• Less fatigue, more energy

• Better flow of oxygen and nutrients to the fetus

During her entire pregnancy, Crystal Roldan received regular massages. When asked about the greatest benefit of getting massages when she was pregnant, Crystal replied that prenatal massage "eases pain. When you're pregnant, your lower back is in pain, and your ankles swell, plus I was on my feet a lot for my job. With the massages, the pain was gone. It made my life so much better." Crystal is now a massage therapist, specializing in prenatal massage, at Higher Spa & Studio in Basalt, Colorado.

Final Thoughts: Put the rumors, and weary feet, to rest. Give those pregnant women a break, and Give them a Massage!

BABY BOY NAME - WHAT TO DO IF IT'S A BOY ?

Today when it comes to choosing a baby boy name there are thousands that prospective parents are now able to choose from. No longer are they restricted to using the more traditional ones that have been passed down through the generations in their families but they may decide to go for something a little more unique instead.
Certainly finding the right name for your baby boy is made much simpler because of the internet. Today there are lots of different websites all who able to provide you with a large selection of names and what they mean. So actually finding the right one could be somewhat of a challenge.

However below we provide some tips which should hopefully help to narrow down the search when trying to find the right name for your baby boy. Remember choosing the right name for your son is an important task and one that no parent should take lightly.

1. Select a name that is based on the name of country where your family may have originated from. There are a large number of sites on the web that allow you to look at names from different nationalities as well as from different regions of countries. In some cases you can actually search for names from ancient languages such as Sanskrit which are no longer used.

2. Choose a name for your boy that has some historical meaning as this will further provide you with a wide range of names. When carrying out your search for names like these on websites such as

babynamesworld.com they have a search facility called meaning and all you put in there is a specific keyword and it will provide you with a list of names that relate to the keyword typed in. Such keywords you may want to consider using are brave or knowledgeable.

3. When it comes to actually finding either an uncommon or unique baby name again the internet is your best choice. Through a quick search of the internet you can actually find out just how popular or unpopular a name you are considering for your son is. This will then help to make the decision much easier as to whether it should be used or not.

In recent years the names being used for baby boys is changing and no longer are parents relying on the more standard names for theirs. Today as with girls the names those parents choose for their baby boy is varying greatly although names like Mark and John are still quite common.

Unfortunately for the baby boy name you choose for your child is one that they need tot grow up with as the get older. For many men having a name which their parents thought was suitable when they were born can lead to a whole load of problems for them in later life. So remember that you select a name that as they grow older will grow with them.

4 FACTOR AFFECTING PREGNANCY AFTER TUBAL REVERSAL SERGERY

There are many factors which will need to be taken into consideration by a woman after tubal reversal surgery has been carried and she is looking to conceive. Certainly for some women once the procedure has been carried out they find they become pregnant quite quickly afterwards, but for others it will take some time. There are a number of different factors a woman will need to consider in relation to her pregnancy after tubal reversal actually being successful.

Probably the first thing to consider when considering getting pregnant whether having had your tubes tied or not has to do with age. Even if a woman has not undergone a tubal ligation, the older she is the more likely it will be that she will have a problem conceiving. This is just a fact of life, though you will have heard of some women getting pregnant at what some would consider an advanced age. It just boils down to the younger you are when having your tubal reversal surgery, the higher the probability of getting pregnant after tubal reversal is done.

A twenty-something woman will find her chances of conceiving after tubal reversal is about 77%. As you get older the probability drops as we stated before. A female that is between thirty-five and thirty-nine finds the probability falls to 62%. For a woman over forty, the conception rate falls even further to 34%.

The next factor that plays a part in getting pregnant after a tubal ligation reversal procedure is how long the fallopian tubes were left from the original tube tying procedure. The more the doctor has to work with the better the chances are. Some will find they conceive quickly but others will take five years or more. The condition of the fallopian tubes, the length they were left and thus what the doctor has left to reconnect, and how well they are reconnected all play a part in how soon you can get pregnant and what your chances of getting pregnant are.

How long since the tubal ligation surgery was carried out? - Unfortunately the longer a woman waits in order to get her tubal ligation procedure reversed will greatly reduce her chances of being able to conceive easily. This is because the longer they wait the more damage will have been caused to their fallopian tubes, which in turn reduces the chances of the operation actually being successful.

Is Tubal Reversal a better option than IVF? - In a number of studies that have been carried out over the years relating to this matter, many women have found that having tubal reversal surgery rather than under going IVF (in vitro fertilization) treatment has been more successful.

One such study from the Chapel Hill Reversal Center, where they keep excellent track of their patients, it was discovered that the women who had the tubal reversal done, instead of the IVF treatments, conceived more easily. In addition, the number of actual babies born after they became pregnant, was higher for the tubal reversal surgery than for those who underwent IVF. Even better is that the reversal surgery is done generally on an outpatient basis with only about an hour in surgery thus lowering the cost of this treatment versus the IVF treatment which can take many tries.

All these items above need to be considered when you are making your decision concerning tubal ligation reversal. Keep it all in mind when you are looking at pregnancy after tubal reversal as any of the factors, or indeed all of the factors, could have an impact on your ability to conceive and have the child you are dreaming of. However, the factors affect you, this could still be your best bet.

DON'T BUY FERTILITY FOODS - OPTIMIZE OVULATION AND CONCEPTION THROUGH FOOD CHOICES BEFORE READING TH

It is really strange that a book titled: 'Fertility Foods' actually has more content and advice about exercise and mental health than talking about what to eat and what to avoid eating. Dr. Groll's research has proven that there is a powerful link between the body's insulin resistance and fertility problems. The focus of the book is on the problem of insulin resistance, how it impedes fertility and the diet approach to improve fertility and avoid miscarriage (there is a significant link between insulin resistance and miscarriage too).

The Good:

Dr Verma presents a well researched and scientific approach, especially for patients with PCOS. He suggested that following a diet and exercise regime to lose weight and control your insulin surges is reasonable and healthy.

The Bad:

There are simply not enough advice on what to eat, what to avoid and recipes that I can use. I expected more from a book with a specific title of 'Fertility Foods'. The diet program suggested in the book is based on the Atkin's Diet, which, like any other diet program to lose weight, I believe will just not work for everyone.

Verdict:

The basis of the book of a high protein, low carb diet (based on Atkin's diet) and exercise to lose weight and improve insulin resistance is a novel approach to the topic of infertility. Although this book offers some sound advice, I feel that it is not for everyone. The simple idea of adopting a diet to lose weight has it's flaw, and I feel that only a change of lifestyle and diet that lasts can bring a genuine effect on your weight and health.

At your wits end trying to get pregnant? Diet is only a part of the puzzle to overcome your infertility. For some powerful information on how to overcome infertility

THE UNBELIEVABLE TRUTH ULTRASOUND CONNECTIVITY

Unbelievable, at least nine out of ten of the ultrasound vendors cannot provide ultrasound machines with full network connectivity despite saying they can...

Yes, you've read right! Check the biggest ultrasound vendors like Siemens, GE, Toshiba, Philips, Hitachi, and so on. One of their sales arguments is providing a better work-flow through network connectivity.

My question to you is does it really work? Can you connect the ultrasound equipment without any special software or options to your computer network? ... The answer is NO.

And can you export your ultrasound images directly to your computer network by just using a simple TCP/IP protocol, and no other extra costly software? The answer is also NO.

No this is not possible! That is incredible given that we are living in the computer era.Read the whole report on www.ultrasound4u.com and discover more about network connections in the ultrasound diagnostic field.

Yes, connecting your ultrasound with your office computer network is a delicate question that most of today's ultrasound vendors cannot fulfill unless you buy a DICOM License software for your ultrasound unit and compatible software for your computer. DICOM is a special software license and is a dedicated format to transfer images and data in your computer network or server. This is mainly used when working in a hospital, or clinic environment, where a PACS server is installed. But what if you don't have a PACS server? What if you work in your private doctor's office with a network of 2 or 3 computers? You have no PACS system and want to have a better workflow with your ultrasound exams. You want to transfer your images and reports to be ready to print, send and archive with a few mouse clicks? Unfortunately, you can't!

The good news!

As I know, today, only one ultrasoundvendor thought about this, and provides a very wide range of very good quality ultrasound equipment, already prepared for full network connectivity.

Just by programming the TCP protocol, and connecting your ultrasound equipment to your computer or server, you are able to export automatically all your exams. This is true if you use a PC or a Mac, and without any costly software or option. This takes only one push button!

REMOVE STRETCH MARKS AN ALL NATURAL MICRODERMABRASION CREAM

At some stage in the life of most every female, they are going to have a submerged scar that they want to remove. With all the techniques on the market today, it is hard to get straight forward information on which method is best for your skin. Microdermabrasion is making waves in the stretch mark removal world and to be honest, it is a very effective and painless way to remove stretch marks.

Microdermabrasion is a skin renewal method that increases collagen, elastin, and skin cell development. Regular, run of the mill procedures involve the use of a machine that resembles a wand that is used to emit abrading micro crystals that remove damage from the surface of the skin. Now, the power of this technique is embodied in cream form for individuals who want to carry out the action from the warmth of their own home.
The advantages of microdermabrasion are many. It has progressed from a technique called dermabrasion and offers people with submerged scars and skin spots the chance to get rid of stretch marks with exfoliating creams and gentler, more skin friendly techniques.

Benefits of Microdermabrasion Creams

The first and most important feature of the creams is that there are no severe side effects. Since the creams do have micro crystals, there is a small chance of skin inflammation but at the same time, in order to remove stretch marks, individuals need to rub off the superficial layers to effectively let the scar diffusing ingredients penetrate deeper and do their job. It is the safest and least agonizing way of removing impurities and flaws.
Microdermabrasion gives the skin a healthy-looking glow without surgery. With habitual application, creams can do all the same things as lasers. This plays into the price for the patient. Because surgical treatments are elective procedures, most insurance companies will not cover the cost. Laser treatments can run into the thousands of dollars.

Skin color plays a part in stretch mark removal since certain skin types can be affected by synthetic chemicals and more powerful removal techniques. Regardless of your skin color, microdermabrasion will not change the flexibility or color of your skin. Perhaps the most pleasurable of all benefits is that there are no harsh chemicals, knife like surgical utensils, or lasers involved that can affect the tone of skin.

All Natural Cream for the Treatment of Stretch Marks

There is a new natural product that has set itself apart from the rest. What makes this one different is the fact that the principle ingredient inside the cream is a special serum, developed fully in nature, whose sole purpose is to protect and rejuvenate skin. The cream is like others in that it has aluminum oxide micro-crystals that gently abrade imperfections and allow for deeper penetration of the main ingredient. The special ingredient mixes with your own skin cells and stimulates the natural rejuvenating processes of your own skin.

When it is applied to human skin, the cream:

* eat away the existing stretch marks and scar tissue and reconstruct the area using their amino-acid elements for the remodeling phase.

* manage stretch mark removal by utilizing its natural enzyme to discipline cellular communication. This is vital in the rebuilding process. In order for the healing to work correctly, cells must be able to discern healthy ones from actual scar tissue.

* prompt cellular proliferation, which elevates collagen and elastin levels in the skin. Fibroblasts are produced and help rebuild the area of the dissolved stretch mark with new, strong skin ingredients. Old, dead or dying cells are biologically removed and replaced with fresh collagen and elastin fibers.

* prevent future stretch marks stimulating the production of proteoglycans and glycosaminoglycans in the deepest layers of skin.There role is imperative in renewing the skin strength by permitting skin layers to brace exceptional pressures. Strong, flexible skin has a lower probability of developing stretch marks.

Stretch marks can be an extremely painful condition emotionally. Finding at effective all natural microdermabrasion stretch mark cream is now a lot simpler with the discovery of a new biological ingredient. We invite you go take a few moments to visit out homepage and read more about the benefits of microdermabrasion. While you are perusing the site, you can see that the cream helps repair stretch marks and revive your skin. Click now and adore your skin again.

EASY 5 TIPS TO GET A GREAT KID

Easy 5 tips to get a great kid

After I've researched a way to get my baby as smart as possible. I write it all here to share to anyone who are interesting to get a great kid out there.

Let's see one by one how I do to get a great kid in 5 ways.

1. Always communicate with your baby

Try to talk, sing and read for your baby will improve your baby's learning skill to as high as possible. Talk about current news, what happen today, singing current popular songs, read a short stories from some books. At last, allow him to interact to you too by asking a question to your baby. This will made your kids have an effective learning skill when he comes growth.

2. Love and sensitive to your baby

From research, show that babies who receive thoughtful care, careful grow up to be very strong in a difficult situation. They can easily get along with other kids, get a good grades in school than other kids who have less relation to their parents. So, let's love and sensitive to your baby.

3. Use discipline as a learning chance instead of penalty

It's very usually that kids will break the rules and act impulsively most of the time. But parents need to establish the rule to educate kids instead of punish them. For example, instead of saying "You shouldn't do those", "You shouldn't do these". Parents can say "You're good to do that but it will be better to do it different way". Don't say they wrong, It'll produce a negative from your kids.

4. Play time

You should believe that kids alway learning by playing. Play time helps kids to develop their curiosity, their vocabulary and the ability to solve problems. If your kids doesn't interest in any toys or games for now. Just don't force them to play some. Wait sooner, and your kids will develop their own interest and they'll be happy to discover the new toy. Just make sure you provide ample opportunity for play time, and don't hesitate to get on the floor and play along.

5. Have a quality daycare

From research, show that a quality daycare services such as early learning or pre-learning will help kids's ability to integrate well when they are on time for school. When you found a right daycare service for your kids. Stay involved, try to volunteer to help them when you can. At last, don't forget to ask for report on your kid's progress.

Conclusion

They are still remaining many tips that can be used to improve your kids to be a greater one. But I want you to focus to be a better parent, better relation with your kids. This will bring you and your kids a great things in your life.Just go and take action with your kids now!

EARLIEST POSSIBLE SIGNS OF PREGNANCY

It is very possible to know and often very easy to detect if a woman is pregnant before she even misses her menstrual cycle. Women who are trying to conceive, and for whom monitoring their basal body temperature is a usual exercise, they may record fluctuations in their basal temperature at or around the time of ovulation. One of the earliest possible signs of pregnancy is when that temperature remains high after ovulation and then remains high when your next period is due.

Learning to monitor and record your basal body temperature is a very important, simple and useful skill that all women should have, especially women who are trying to conceive. This skill does not require any specialized training or tools.

There are many other symptoms which would allow a woman to believe they are showing the earliest signs of pregnancy. Are your breast tender? do they show any signs of enlargement?. Another sign of pregnancy is frequent trips to the bathroom. This increase in frequency is not as a result of the pushing on the bladder, a condition that only happens until the fetus is much larger. The frequent trips to the bathroom is as a result of an increase in hormones, the (HCG) hormones or human chorionic gonadotropin, in the woman's body. This hormone, if present in the urine is one of the very first sign of pregnancy and it is often tested for by 90% of the popular home pregnancy test. Your doctor may also request a lab work where this very same hormone is tested.

A number of women who are showing early signs of pregnancy may experience some level of cramping within the first few weeks of pregnancy. The growing embryo needs a place to fit, and hence the ligaments need to create space for the incoming embryo when it expand to full size. Some woman may or may not feel this pain, but many others during the course of several weeks will experience unusual cramping and tightening of the uterus. This indicates clear evidence of the earliest possible signs of pregnancy.

While there may be several reasons why a woman may experience irregularities in her menstrual cycle, a missed period is a good indicator to suspect pregnancy. It is important to note that stress or changes in exercise routine can also cause a woman to miss here period. If the period is very short or just spotting, then this is also an indicator that pregnancy may be present. However, a missed period should be viewed together with the other conditions mentioned before when determining early signs of pregnancy. If in doubt, then this is a good time to purchase a known reliable home pregnancy test.

Some test are not as reliable and they may be unable to detect the HCG hormone in the urine in the early weeks. At this point, you will be best advise to consult your doctor and share with him the evidence you have which suggest to you that they are the earliest signs of pregnancy. As mentioned before, he may or may not order lab work, which would definitely confirm whether you are pregnant.

When you confirm you pregnancy, celebration may or may not be the next thing to follow, but if it is and if you are a drinker or a smoker, you must not include those in the celebration. Caffeine consumption should also be eliminated. These substance will harm the embryo, and in the long run will stunt its weight growth. If you are one who is not use to eating right, now would be a good time to start.

So you are experiencing the early signs of pregnancy, are you healthy enough to have a baby? Do you know what will negatively affect your health and that of your baby? Find out how you can keep yourself healthy and guarantee yourself a healthy pregnancy term and deliver a healthy baby. Visit the site to find out how to have your baby naturally, safely and effectively.

NATURAL PREGNANCY ACHIEVEMENT

Natural pregnancy achievement uses the fertility awareness method along with natural family planning. I think this is one of the best methods to pregnancy achievement. As a mom-to-be you want to give your baby the best start in life possible. In preparing to become pregnant you should do everything you can to insure that you are in tip-top health.

Medical intervention has its place. Without it a lot of women would not be able to get pregnant. But there are natural remedies that can help and these should be looked at first.

Chemical birth control is to blame for many fertility problems. It causes unexplained infertility because it puts the reproductive hormones out of balance. This issue is something that I really want to get across. My primary goal is to help make women aware of this and to show them choices in the matter of birth control and pregnancy achievement. Namely there are natural ways of doing things that are much easier and better for the body.

Birth control pills, birth control shots and patches and even the hormone laden IUD's all contain man-made hormones that can take away fertility for up to 18 months or longer once stopped. This is when measures must be taken to balance the hormones and bring back fertility. There are natural remedies to do this.

Before you start any new remedy please seek the advice of your physician. Arm yourself with the knowledge of what natural alternatives can do for you. There are natural alternatives for many of the prescription ones. Namely there are prescriptions that bring on ovulation and menstruation. Research and find out the natural alternatives to these to try first. Always research about it and make an informed decision.

Begin your journey to natural pregnancy by charting your fertility signs of basal body temperature, cervical fluid and cervical position. This alone will help to determine if you are ovulating and if you may have a hormone deficiency or infertility issues. You can take the natural remedies and note the progress on your chart. Some things will work, some will not. The chart is a wonderful way of seeing the true picture.

I encourage all women on the journey to motherhood to be open minded about natural pregnancy achievement. This is the best way, if possible, to help have a healthy conception and pregnancy. Talk with your physician about your choices. Make the decision that will be best for you and for your baby!

TRANSITION WEAR - MATERNITY CLOTHES DESIGNED FOR EARLY PREGNANCY AND POST - PARTUM

Are your pre-pregnancy clothes too tight but are you not quite ready for "real" maternity clothes? Transition Wear clothing is the perfect option. Transition Wear clothing is specifically geared for a woman's body as it transitions into pregnancy and also for post-partum as it transitions back to her pre-pregnancy shape. Most transition wear tops, dresses and loungewear are designed for nursing access as well. Also, transition wear clothes are designed to look like regular pre-pregnancy clothes, just with a little more room where you need it - in the bust, belly and waist.

There are a number of maternity brands that specialize in transition wear. Japanese Weekend makes an extensive transition wear line called "During and After" or D&A, for short. All of Japanese Weekends' D&A tops, loungewear and dresses have nursing access. Most of the tops are long enough and have enough stretch to be worn through the first two trimesters of pregnancy and oftentimes up to your baby's delivery. Japanese Weekend's Nursing Loungewear Pajamas and Nightgown are made for both maternity and nursing.

Majamas is another brand that specializes in addressing the transition stage of a woman's body. Majamas was one of the premier brands for transition wear and built their entire line around comfortable nursing loungewear. One of their original nursing styles, The Softest Top, continues to be favorite among nursing women and is sold year after year. Majamas two popular nursing pajama styles are the MJ and Pajannaman which come in a wide variety of colors and patterns. Their Sleepy Nursing Dress, which was originally designed as simply a nursing loungewear nightgown with a thicker material and bust support, has become so popular that is now marketed as nursing or maternity dress. Many women have worn this dress to more formal events such as weddings!

1 in the Oven is a new maternity and nursing brand that is also jumping successfully into the transition wear fashion scene. This Beverly Hills based brand has been touting some well deserved celebrity appeal with a recent basket full of purchases by newly pregnant Christina Aguilera. In addition to a wide selection of soft stretchy henleys tops and hoodies, 1 in the Oven has a bestselling Super Soft Ruched Fold Over Pant that is perfect for both maternity and transition wear. This pant is very similar to Majamas Softest Yoga Pant which is designed for post-partum wear without looking like maternity pants.

If you are hoping to increase the mileage on your pre-pregnancy wardrobe with pants, skirts and shorts that can't quit button or zip all the way, then the Bella Band is the perfect answer for you. This product is designed specifically to fashionably cover your belly when your current wardrobe cannot. Bella Bands are reasonably priced and come in a variety of colors and sizes. Bella Bands can comfortably serve the same purpose for your post-partum body as you try to shrink back into your pre-pregnancy wardrobe, but need some extra help for fit and comfort.

There are so many maternity brands now that are branching into creative nursing wear and transition wear bottoms, so there is no excuse for not finding comfortable fitting fashionable clothes for any stage of pregnancy or postpartum!

STAYING FIT WITH A COMING BABY

As a soon-to-be father I'm concerned for the health of my child (my wife won't let me find out more) and the health of my pregnant wife. She is my world and I can't think of any harm and I prize good health about all else. If she is healthy I'm sure that the birth will make her happy above all else. She'll be riding Cloud-9 whatever that is.

What is a good weight to be for Health?

Many people have written words best weight to be and many doctors have different opinions about that very topic. Just being comfortable isn't enough, there's the whole event of childbirth to consider.

Not going by friends experience isn't enough but it's a good place to start. Gain a little weight about 30 pounds with baby but that depends on the pre-pregnancy weight. Perhaps most importantly is be on a regular exercise program with nothing heavy duty. Perhaps the most important exercise to do is regular walking. This will help with the big event as I've been told by women friends that had their big day and I guess are having a big life without staying big afterward.

I will say this, get a doctor you trust to give the couple tips you both will need, everybody is different so take all the wisdom you get with a grain of salt and do your own research and find what's right for you and your partner or husband. I will repeat that again.

Some tips I've acquired for the pregnancy: Women, take the time for YOU, it'll pay off in the end. When you take breaks, and you will, elevate your feet they're doing a lot of extra work. DON'T be embarrassed about the new you, YOU'VE got a big job and guess what. The JOB is only starting, you still have to raise a happy, healthy child. That is the part we're scared to death about and excited about.

Why won't she let me find out if it's a boy or girl? The suspense is killing me and I won't around her back and ask the doctor and get the information without telling her. I love her and want to take care of her and the he/she that's coming.

I will say this, get a doctor you trust to give the couple tips you both will need, everybody is different so take all the wisdom you get with a grain of salt and do your own research and find what's right for you and your partner or husband. I will repeat that again.

GULP FICTION !

Did you ever think “gulp, what happens now”, when you first found out that you were having a baby?
It’s an amazing feeling knowing that you as a couple have created this little creature who will totally change your lives. Once the baby is born your status will change to that of “family” and your responsibilities for this tiny person are only just beginning.

The overwhelming feeling of joy and elation when you first find out spreads like wildfire throughout your family, and can turn an otherwise dull day into a life changing experience. I have personally experienced these feelings 4 times and another 6 times with my grandchildren, and I can honestly say that it is the best thing that has happened in my life. I wouldn’t trade any of it. Babies have their own unique smell and just to give them a cuddle is one of the simplest joys in life.

There can be issues with sleeping and feeding in the beginning but when your child gives you that very first smile it’s all worth it.

Children add a whole new dimension to your life and you are continuously learning from them as well.Should this baby change your life? YES! And in my opinion it’s for the better! If you and your partner have a close bond then the addition of a baby should only strengthen it. If a couple has problems after the birth then in my opinion the relationship wasn’t strong in the first place and this may need contemplation by both partners to work out how to turn the situation to their advantage.

So if you are contemplating having a baby and worrying about the changes in your life, just think of the wonderful gift you’ll receive in 9 months!

HOW TO GET RID OF STRETCH MARKS PREGNANCY

How to get rid of stretch marks during pregnancy is the same as getting rid of stretch marks almost period. Prevention is the best cure. Keeping in mind. Once you get stretch marks is becomes almost impossible to get rid of them completely. So, with that in mind that's talk about Prevention..

Preventing Pregnancy Stretch Marks

First, the why,,Stretch marks often occur during pregnancy when the skin needs to stretch rapidly to accommodate the new baby. Some women get very bad pregnancy stretch marks, while others seem to have many children and never get a stretch mark.

What can you do to prevent pregnancy stretch marks?

The First Step in Prevention

Moisturizing and keeping your skin hydrated during pregnancy is the first step in preventing pregnancy stretch marks. You should ensure that you drink plenty of water and use moisturizing creams to keep your skin soft and supple.

The more soft, supple and elastic your skin, the less likely you will be to get stretch marks.

The next Step in Preventions is

Another way to prevent pregnancy stretch marks is to stop yourself putting on any excess weight not related to the baby.In order to do this you should ensure that you eat healthy meals, don’t eat too much and exercise daily to keep your weight down as much as possible. Try to limit the junk food that you may eat.

Take Supplements to Help Maintain Supple Skin would be the Third Step

It is also important during pregnancy that you get all the correct vitamins and minerals, and in order to do this you may need to take supplements. In order for your skin to remain soft and supple to prevent pregnancy stretch marks you need to get enough vitamin A, E, and C.

Be Careful of the Stretch Mark Prevention Creams You Use

There are a number of different stretch mark prevention creams available, but not all of these are useful when you are pregnant. Ensure that you choose a stretch mark prevention cream that is suitable for pregnant women.

Start Prevention Early

Pregnancy stretch marks may start appearing from about six months, but you should start putting these prevention techniques into place long before.

Once you have got stretch marks there is unfortunately no way to completely get rid of them, you can only make them less visible. So, start prevention early in order to stop any stretch marks appearing.

Hello,my name is Greg Gibson, Thank you for viewing my article. My better half, (my beautiful wife) - we put everything together here after having this conversation with her niece. If you would like to get 59 Natural Treatment for Stretch Marks plus many other extras

WHAT ARE RELIABLE WAYS TO INDUCE LABOR OF A FULL TERM PREGNANCY ?

Once you reach 40 weeks gestation, you most probably become restless regarding the birth of your baby and start to consider ways to induce labor. There are many ways to induce labor, and once the pregnancy is full term you could choose from various natural labor inducing remedies. However, not all of the methods available are safe, and some may even have serious consequences. Some women also fear the thought of their health care practitioner chemically inducing labor, because this is known to cause contractions that are could be very intense. Most women prefer natural methods for inducing labor that are not only safe, but are also effective.

At full term pregnancy, Maternity Acupressure is the more preferred way to induce labor. Acupressure has been used for thousands of years and works by applying pressure to specific nerve or trigger points on the body. One of the most popular reasons women prefer Maternity Acupressure to other forms of inducing labor, is that this holistic method has no side effects and causes no potential harm to the unborn baby. The fact is, when Maternity Acupressure is used, the only possible side effect is a small amount of soreness in the area that pressure was applied.

It's amazing that merely applying pressure on specific spots along your skin can actually help the cervix to dilate, help the baby to drop down and encourage labor contractions. Expectant mothers and fathers, as well as midwives and doulas, all agree this is true; in addition, research has proven it. The negative effects of other methods are well known; many women suffer fear and anxiety when considering an invasive and potentially painful method. Acupressure has a history of excellent results without these effects.

Maternity Acupressure is both safe and effective. Acupressure poses no threat to the baby or the mother. Acupressure should not be used unless you are at 40 weeks gestation. Acupressure does work and will induce labor, therefore, it should only be used by women who are at 40 weeks gestation, otherwise you risk starting labor too soon. However, once you are safely ready to deliver, Maternity Acupressure is safe for both mother and child. You do not need to worry or fear that chemicals are passing to your baby, or that your baby will be born with his or her senses dulled due to the effects of drugs that were administered to induce labor.

Maternity Acupressure does not require any special tools or equipment and doesn't cost much to learn and perform, this makes it one of the top choices for expectant mothers who need to induce labor after their due date. You could apply acupressure to induce labor by your self or have a partner to massage you. Due to the fact that Maternity Acupressure is simple and easy to perform, it can be used even without previous experience in acupressure or any other type of massage. This technique is a great choice for dads. By administering Maternity Acupressure to their partners before and during labor they can to be truly helpful to the birthing mother by helping the labor to start and to proceed smoothly.

EXCITING BABY SHOWER GAMES

Pregnancies are not an easy part of life so every new mother wants to be able to relax and have a great time at her baby shower. Planning this event involves multiple things including selecting games to keep your company entertained as well as giving out the right prizes. You want to have a time that is memorable for both you and all of your friends and family.

A popular baby shower game this is played is called pass the parcel. This is a game where you wrap up simple gifts in eight to ten layers of tissue paper, then also in gift wrap. You ask all of your guests to sit in a circle and get a stereo playing lullaby music. The guest who is holding the package when the music stops gets to remove a single layer of tissue paper while telling a sill baby story from past experiences. You can also play where the person holding the package gives the expecting mother some useful words of advice.

Another great game to play at a baby shower is called down in one. This is where you pass around a baby body that is filled with milk to see who can drink it the fastest. However you have to suck on it as a baby does and will likely see how tough this can be!

You and your guests can also play a great game called a letter for baby. In this game you choose a letter randomly by stabbing at a book with a pencil. Once this is done then everyone needs to write down a boy’s name, girl’s name, baby item, and nursery song that starts with that letter. If you have the same answer as someone else then it cancels each other out. The one who has the most unique answers is the winner.

HOW TO AVOID SURROGACY SCAMS

For individuals and couples considering surrogacy, there are a few guidelines to keep in mind in order to protect yourself from scams and surrogacy fraud.

Get a Lawyer

- Before you begin your search for a reputable agency, you should hire an attorney. The attorney will provide legal advice, guide you through the surrogacy process, and make sure you contract with a legitimate surrogacy agency and surrogate mother.

Recommendations

- One of the best ways to find a good agency is through recommendations. If you are acquainted with someone who has been through the surrogacy process, inquire about who they used. When interviewing with potential agencies, ask for past client references, which will allow you to speak with someone who has first hand experience of what the agency is really like.

Use a Local

- You should always use a surrogacy agency that is located relatively near you; surrogacy is not a service that should be chosen and conducted all over the phone. Having a local agency will allow you to tour the facilities, meet with professionals face to face, and attend all appointments and office visits.

Questions

- Ask lots and lots of questions! Remember that there is no such thing as a dumb question and if you refrain from asking something in particular, you may regret it later. Asking many questions will ensure that you are well informed about the surrogate, the process, and other information pertinent to you. It will also enable you to judge whether or not the surrogacy agency is one you would like to work with.

THE EARLY SYMPTOMS OF PREGNANCY

If you are trying to conceive, then the early signs and symptoms of pregnancy are something you really want to be familiar with. When they appear, you will know that you have finally succeeded in getting pregnant, and in nine months, you will have a baby to show for your efforts. Here are a few of the early signs of pregnancy:
A prolonged body temperature. Some women will notice that their body temperature that rose with ovulation continues to be slightly higher than normal until the end of when they would have finished their menstrual period.

Fatigue. When your body becomes pregnant, your body must adjust to the surge of hormones that come with pregnancy. You might notice that you are much more tired than usual.

Morning sickness. Not every woman gets the experience of morning sickness. While some women would be glad to skip that particular part of pregnancy, anyone who has had trouble getting pregnant is usually happy to have this symptom because it signifies success.

A heightened sense of smell. Some women quickly find that everything smells more strongly. Even smells that she didn't really notice before become intense. This intense sense of smell can also be one of the reasons for morning sickness.

Breast tenderness. Nearly all women notice that they have very tender breasts and nipples once they are pregnant. This is due to the hormones that come with pregnancy, and it will usually get less painful as the pregnancy progresses.If you need help getting pregnant, think about buying my e-book on getting pregnant.

It covers a myriad of ways to increase your fertility, to protect your fertility, and tons of ways to make getting pregnant a bit easier.

DO YOU KNOW THE SIGNS OF OVULATION ?

If you are trying to conceive a baby, then ovulation is probably the most important time of the month for you. However, if you aren't familiar with the signs of ovulation, then you might have a hard time knowing when your body is getting ready to release an egg for fertilization. Ovulation is the prime time of the month for anyone who wants to get pregnant.

Here are some of the signs of ovulation:

Changes in the cervical mucus. When you are getting ready to ovulate, your cervical mucus will change in appearance and texture.

Twinges of pain or a dull ache in one side of the abdomen. Some women notice some pain on the side of the abdomen where the egg is being released. However, this is not something that happens for all women.

Your body temperature will go up. When you are getting ready to ovulate, your body temperature will go up several degrees. This is why women are advised to take their temperature each morning around the time of ovulation.

An increased sense of smell, sight or taste. For some women, they notice that smells seem stronger, sights seem clearer or tastes are sharper than normal. This is a throwback to the time when women needed to protect themselves and their children and needed acute senses to do so.

Tenderness of the breasts. Most women experience some type of breast tenderness when they are ovulating. It can be slight or severe, depending on the woman.

This is not a complete list of the signs of ovulation. While each woman's body is different, there are certain signs that signal that ovulation is about to occur. Some of them are more obvious and others are more subtle.

5 COMMON MYTHS ABOUT FERTILITY

Myths about pregnancy and fertility abound. Ask any woman, and she will probably have heard at least a few of these. Many people fine themselves wondering which fertility myths might have some truth to them. Here are some of the most popular myths:

Boxers or briefs? This is perhaps the most pervading myth out there about fertility and men. Does it matter if they wear boxers or briefs? The answer is yes, it does matter if they wear boxers or briefs. Wearing boxers keeps their sperm at a better temperature for optimum fertility.

Do yeast infections interfere with fertility? No, whether or not you have a yeast infection has nothing to do with fertility.

Should you have sex first thing in the morning to increase the chances of fertility? In fact, a man's sperm count is not any better in the morning than at any other time of the day. Their sperm count goes up and down naturally during the day, and morning is not some magic time with the best sperm count.

Can you get pregnant if you don't have an orgasm? Of course you can. Having an orgasm does not affect fertility. Having an orgasm just means that you are enjoying the process of trying to get pregnant.

Do herbal supplements enhance fertility? The area of herbal medicine is still one that is not completely understood. However, there are some herbal remedies that can increase fertility in some women. My e-book can give you more information on which ones.

Does this pique your curiosity? In my e-book, I have a whole bunch of fertility and pregnancy myths and the truth about which ones are true and which ones are not. The answers might surprise you.

5 THINGS YOU NEED TO DO BEFORE TRYING TO GET PREGNANT

If getting pregnant is your current goal, there are a few things you need to do before you actually start the process of trying to conceive. Studies show that people who do these things have easier pregnancies and healthier babies.

Review Your Medical History – your doctor will want to review your medical history. This is the time to talk over any pre-existing conditions, surgeries or blood transfusions.

Review Your Immunization History -Your doctor should review your immunization list and make sure that all your immunizations are up to date. It is especially important to have your MMR immunization.

Review Your Current Medications – You need to consider the current medications you take, including prescription, over the counter and herbal remedies. You might need to stop taking certain medications if you are planning to get pregnant.

Lose Weight – If you are overweight before you get pregnant, you have a higher chance of having weight- related problems during your pregnancy. Now is the time to get as close as possible to your ideal weight for your height and body structure so that you can have a healthy pregnancy.

Make Lifestyle Changes

If you currently have any unhealthy habits such as smoking or drinking alcohol now is the time to stop. If you have poor eating habits or live a sedentary lifestyle, now is the time to make better food and lifestyle choices.This is only a portion of the things you need to do before you get pregnant. For a full list, you need to think about purchasing my e-book on Getting Pregnant . so that you can get the entire list of things you need to do before you get pregnant so that you have a better chance at conception and a healthier baby.

5 WAYS TO PROTECT YOUR FERTILITY

Most women do not give a lot of thought to protecting their fertility. In fact, it is usually the furthest thing from their minds when they are younger. It is not until they are older and are thinking about starting a family that fertility even enters their minds. But even if the thought of protecting your fertility seems a bit strange, it is something that every woman should probably think about.

Here are some ways to protect your fertility for the time when you do want to start a family:

Stop smoking. Women who smoke are at least 30% less fertile than their non-smoking counterparts. Smoking can even cause pelvic inflammatory disease, which is one of the major causes of infertility.

Avoid having unprotected sex, which can increase your chances of getting an STD, or sexually transmitted disease. Studies show that STDs can cause infertility, as well. If you do have unprotected sex, get tested regularly for STDs so that you know immediately if you have one so that you can seek treatment.Maintain your ideal weight. Being overweight might not seem like such a serious issue, but being overweight can lower your fertility and also make it more likely to have problems during your pregnancy.

Exercise:

There have been several studies that have linked exercise and increased fertility. It only makes sense that if your body is in good shape, your chances of getting pregnant will be higher. Exercise is something you should be doing anyway, so get moving and protect your fertility.

Develop good nutritional habits. Eating right will help you when it comes to trying to conceive. It will also help you after you conceive because a healthy diet is important to a healthy pregnancy.

Speak to your doctor about any supplements that you can take that will help boost your immune system and your fertility. Your doctor can direct you to the right supplements that will help you.

TIPS TO PREVENT TOO MUCH PREGNANCY WEIGHT GAIN

It is a common belief for women that pregnancy is a reason to eat more and gain more weight. While it is recommended to eat more nutritious food for your baby’s nourishment, it is still crucial to monitor your weight and diet to prevent too much pregnancy weight gain. Being overweight during pregnancy is not only uncomfortable and unhealthy; but it will also make you feel unattractive. Too much weight gain can also cause some health problems for you and your baby.

Maintaining a good weight is always a problem for women and to prevent weight problems, you have to watch your weight during pregnancy. Gaining weight during pregnancy should be monitored and you should follow the recommended weight gain by your health provider to prevent too much pregnancy weight gain. For overweight women, recommended weight gain is 15-25 pounds and for underweight women, it should be within 28-40 pounds. If you have a normal weight before pregnancy, you still need to gain weight between 25-35 pounds.

Here are some tips to prevent too much pregnancy weight gain:

Avoid junk food to prevent too much pregnancy weight gain. It is tempting to eat junk food but remember that you will only get excess calories from junk food which is not good for you and for your baby’s nourishment. Although you need calories for your baby’s growth, there are healthy sources of calories like wholegrain bread, milk and low fat yogurt.

Drink a lot of water. Pregnant women need a lot of water to keep hydrated. About 8-10 cups a day is recommended. Drinking enough water will also boost your metabolism and prevent too much pregnancy weight gain.

Eat a well balanced diet. Your health provider should advise you with the right diet to remain healthy and prevent too much pregnancy weight gain. You may be recommended to increase folic acid, iron and other minerals and vitamins needed for pregnant women. Stay away from processed foods and concentrate on healthy nutritious foods like fruits, vegetables, meat, fish etc. It is important that you eat different kinds of healthy foods to get all the vitamins and nutrients you need. A well balanced diet will keep you healthy and prevent too much pregnancy weight gain.

Physical activities. It’s important for you to have a physical activity suited for pregnant women and get rid of unwanted fats. You do not have to be a couch potato; there are exercises safe for you and the baby. Physical activities will help you remain fit and healthy to prevent too much pregnancy weight gain.

Keeping a good shape while pregnant will not only make you feel good about yourself but it is also good for you and your baby’s health. You don’t have to go through pregnancy feeling overweight, uncomfortable and unattractive.